Resistance Band Set Pull up Assistance Bands Stretch Band Resistance Heavy Workout Exercise for Physical Therapy Home Workouts

This resistance band set covers a wide range of resistance levels, from lighter bands suited to warm-ups, stretching, and rehab-style movement to heavier bands for pull-up assistance and loaded strength work. Because resistance work is scalable just by swapping bands, this set works whether you're easing into training or pushing toward more advanced strength goals.

Individual bands are labeled by color and resistance level, running from a Sky Blue and Yellow 15Bl option at $17.99 up through heavier bands like Orange 230Bl and Gray 250Bl priced at $66.99 and $84.99. There are also multi-band bundle options — a 4-piece set at $43.99 and a 5-piece set at $85.99 — for anyone who wants a full range of resistance levels in one purchase rather than buying bands individually.

These bands are often used for pull-up assistance, general stretching, and home strength training, and they're also commonly recommended in physical therapy settings for controlled, low-impact movement. That said, this is fitness equipment, not a medical device, and it is not intended to diagnose, treat, cure, or prevent any condition — if you're using bands as part of a rehab program, follow the guidance of your physical therapist or healthcare provider on which resistance levels and movements are appropriate for you.

• Resistance band set spanning multiple resistance levels by color
• Individual bands from $17.99 (Sky Blue/Yellow 15Bl) up to $84.99 (Gray 250Bl)
• 4-piece bundle ($43.99) and 5-piece bundle ($85.99) options available
• Suited to pull-up assistance, stretching, and home strength training
• Not a medical device; consult a healthcare professional for physical therapy guidance